Southern Konnection     

Dance~N~Fitness......."LINEDANCING 4 THE HEALTH OF IT"

                 Rachel  H-Town's "Southern" Girl

                                                  Linedance & Certified Fitness Instructor

Southern Konnection is a Social Community Network of Linedancers within The Greater Houston Area founded by Rachel H-Town's SouthernGirl. Our mission is to promote the visibility and viability of Linedance. As a service organization and as a presenter of events and performance opportunities we service The City of Houston, The Greater Houston Area Linedance community and a wide variety audiences through collaborative and innovative programs and activities. Linedancing is one of the best fitness activities for total body wellness. It promotes heart health, mental health, muscle tone, balance and endurance. Linedancing stimulates the mind helping to combat Dementia and Alzheimers. Linedancing is unique because it provides the heart-healthy benefits of an aerobic exercise; yet also a very popular social activity. Ages 1 to 101 we are a culturally diverse family where age and demographics have no boundaries; Simply put we "Linedance 4The Health Of It" ...and we Love It!! It's a great way to sneak in exercise, meet new friends and groove to good music. Best of All No Experience, Partner or Special Clothing Required and It's Suitable For All Fitness Levels.